City Retreat Collectively
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Canberra Carotel Motel, 150 Aspinall St, Watson 2602 ACT
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- align, adjust, integrate
- State: Australian Capital Territory
- Region: Canberra City
- Suburb: Watson
- Postcode: 2602
- Business Type: Yoga
- Profile: City Retreat Collectively is a Yoga company located at Watson, Australian Capital Territory Australia, address is Canberra Carotel Motel, 150 Aspinall St, Watson 2602 ACT, postcode is 2602
- Description:
My Yoga classes designed for Beginners, people who needs attention and help with alignment and adjustment. At the end of the class I add a Meditation sequence, which has it's own benefits and deepens the effect of asana practice. Yoga and Meditation - are excellent ways to reduce the impact of stress, anxiety and depression; improve performance, relationships, personal well-being, recovering after emotional and physical hardship and or/injuries. Gentle yoga class is suitable for all the age groups and fitness levels. The classes are aimed at building strength and endurance for muscles, bones, ligaments and tendons; improving flexibility in the stiff areas and strengthening the weak parts of the body; stretching and toning muscles, nerves, blood and lymphatic vessels; balancing hormonal levels, especially stress-related. - Opening Hours:
Mon 6:00 pm - 7:30 pm Tue 9:30 am - 11:00 am Wed 9:30 am - 11:00 am Thu 9:30 am - 11:00 am Fri 9:30 am - 11:00 am 6:00 pm - 7:30 pm Sat 5:00 pm - 6:30 pm Sun 5:00 pm - 6:30 pm - Additional Information:
Open Public HolidaysTimes Vary - call for detailsAppointments AvailableFlexible Hours by Appointment
- Payment Options:
Cash
- Registration Details:
- ABN: 56 719 759 807
Google Map of City Retreat Collectively address: Canberra Carotel Motel, 150 Aspinall St, Watson 2602 ACT.
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