Potts Point Physio - Functional Exercise & Pilates

  • ERA Building, 105, 24-30 Springfield Ave, Potts Point 2011 NSW

  • 02 9368 1824
  • "integrating the concepts, values and practice of modern day training & exercise, with that of traditional Pilates"
  • State: New South Wales
  • Region: Sydney Eastern Suburbs
  • Suburb: Potts Point
  • Postcode: 2011
  • Business Type: Pilates
  • Profile: Potts Point Physio - Functional Exercise & Pilates is a Pilates company located at Potts Point, New South Wales Australia, address is ERA Building, 105, 24-30 Springfield Ave, Potts Point 2011 NSW, postcode is 2011, you can contact Potts Point Physio - Functional Exercise & Pilates by phone 02 9368 1824
  • Description:
    Using specialized Pilates equipment, as well as other apparatus, we incorporate Functional Movement Training methodology into our workouts รข?? that is; the exercises mimic everyday movements and sporting activities, ustilising multiple plane motion. Integrating Pilates principals allows us to pay particular attention to core strength, spinal stability/flexibility, pelvic stability, and body awareness. Perfect for Rehab, Prehab...or simply a good (safe) workout!
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