Empower Fitness & Martial Arts Centre
-
4, 22 Orchard Rd, Brookvale 2100 NSW
- 1300853468
- Visit Website
- State: New South Wales
- Region: Sydney Northern Beaches
- Suburb: Brookvale
- Postcode: 2100
- Business Type: Gyms & Fitness Centres
- Profile: Empower Fitness & Martial Arts Centre is a Gyms & Fitness Centres company located at Brookvale, New South Wales Australia, address is 4, 22 Orchard Rd, Brookvale 2100 NSW, postcode is 2100, you can contact Empower Fitness & Martial Arts Centre by phone 1300853468
- Description:
Empower has it all. 240sq meter of matted sprung floor area; 8 bags, cardio equipment, shower, change rooms, toilets. Runs a number of classes to suit a variety of ages & needs. Tae Kwon Do classes-Tuesday, Thursday, Friday & Saturdays. Tuesday & Thursday Kids 4-6pm Adults 6.30-8.30pm Friday Beginners 4-5pm Family training 5-6pm Saturday Family training 9-10am Adults 10.30am-12.30pm we also do kids parties.. Master Ron Claassens, 6th Dan & Chief Instructor of the Institute of Modern Tae Kwon Do. www.imt.org.au Group Fitness Classes & PT Instructor Anne Mouland-Claassens, 3rd Dan & master trainer with AIF; qualified Cycle/Spin, Zumba, Aqua, Body Combat Instructor. Classes at the center are: Zumba (dance/fun fitness), MTCK-Combat ( martial arts moves to music), MTCK-Pads (intensive workout using the bags and focus pads), Circuit training, Power pumping (weight training), womens self defence....and more. See web www.evolvewithin.com.au or contact Anne on info@evolvewithin.com.au Hap Kid Do classes on Monday, Wednesdays & Saturdays contact master Matt Geister on 0403 224 529 or www.australianhapkido.com
Google Map of Empower Fitness & Martial Arts Centre address: 4, 22 Orchard Rd, Brookvale 2100 NSW.
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