Peake Physique Personal Training in Coogee 2034 NSW

Peake Physique Personal Training

Unit 3, 111-113 Dolphin St, Coogee 2034 NSW
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One-on-One Indoor/Outdoor Personal Training Be The Change You Want To See
State: New South Wales
Region: Sydney Eastern Suburbs
Suburb: Coogee
Postcode: 2034
Business Type: Personal Trainers

Profile: Peake Physique Personal Training is a Personal Trainers company located at Coogee, New South Wales Australia, address is Unit 3, 111-113 Dolphin St, Coogee 2034 NSW, postcode is 2034
Description:
As individuals we need fitness programs tailored specifically for us. At Peake Physique we are committed to you and design programs to suit your lifestyle. We believe in duty of care. You will undertake a fitness profile prior to starting your program, which means the program design considers your current level of fitness, ensures you change your fitness level at a comfortable pace, thereby avoiding the risk of injury. You will receive one-on-one personal coaching. Peake Physique works with you to help you achieve your goals and reach your peak performance. The program will change as your needs change. You will not get bored! Peake Physique offers personalised programs for individuals, or we can cater to a group of friends who want to train together. Call Helen today to arrange your free consultation. Helen is a Level 3 Advanced Exercise Professional registered with Fitness Australia. Qualifications include: Gym Trainer Personal Trainer - Special Populations (includes Pre & Post Natal) Older Adults Trainer Rehab Trainer CHISM Advanced Instructor (Children's Hospital Institute of Sports Medicine) Beat It: Diabetes Lifestyle & Physical Activity Program Instructor Core Assessment & Training including Pelvic Floor Assessment & WorkplaceTtraining in Fitness (Certificate IV) Senior First Aid CPR Helen is also the author of: For Both Sexes: How to Stop Embarrassing Urinary Leakage When Exercising or Playing Sport. Embarrassing Accidental Urine Leakage During Pregnancy and After Childbirth - A Real Solution to Taking Back Control of Your Bladder in Less Than 4 Minutes Three Times a Day Secret Men's Business - Stop Embarrassing Accidental Urine Leakage and Regain Control of Your Bladder in Less Than 4 Minutes Three Times A Day A Real Solution for Women to regain Control of Their Bladder and Stop Accidental Urine Leakage when they Laugh, Cough or Sneeze For further information visit https://www.amazon.com
Opening Hours:
Mon 6:00 am - 7:00 pm
Tue 6:00 am - 7:00 pm
Wed 6:00 am - 7:00 pm
Thu 6:00 am - 7:00 pm
Fri 6:00 am - 7:00 pm
Sat Closed
Sun Closed
Registration Details:
- ABN: 74 972 551 886