North Shore Running and Outdoor Fitness
-
Lane Cove 2066 NSW
- Visit Website
- Scientific approach to health, wellbeing and fitness
- State: New South Wales
- Region: Sydney Greater Metro
- Suburb: Lane Cove
- Postcode: 2066
- Business Type: Personal Trainers
- Profile: North Shore Running and Outdoor Fitness is a Personal Trainers company located at Lane Cove, New South Wales Australia, address is Lane Cove 2066 NSW, postcode is 2066
- Description:
Based on Sydney's Lower North Shore we provide specific running training as well as general outdoor fitness and personal training. TRY YOUR FIRST WEEK FREE - UP TO 3 SESSIONS AT NO COST! This service is perfect for.... - Beginners to fitness or those returning to to an active lifestyle after a break. - Those looking to shed some kgs. - Those returning from illness, injury or pregnancy - Fitness enthusiasts who want to ramp up their training. - Competitive athletes needing an edge to improve their performance. - Runners of all levels who would like to compete in various distances from 5k to full marathon We provide: - Personal Training - Group training - City 2 Surf/ Half Marathon/ Full marathon programs - Personal Health consultations - Training and nutrition advice - Injury prevention and injury rehabilitation programs Current Sessions: - Group fitness: Aerobic conditioning - Group fitness: Strength and Injury Prevention - Running Essentials: for new and returning runners - Group run (free for all) - One-on-one and partner training available Run by an exercise scientist, the periodised programs cater for beginners, returned fitness enthusiasts, regular fitness fanatics and advanced competitors. If you have anymore questions/queries/concerns please feel free to contact me! Looking forward to meeting you, Claire :-) - Additional Information:
Times Vary - call for detailsAppointments AvailableFlexible Hours by Appointment
- Payment Options:
Direct DepositCash
- Registration Details:
- ABN: 51 652 955 099
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