Name: Living In Motion
Address: Illawong, NSW, 2234, AU

Living In Motion

Illawong 2234 NSW
Visit Website
A body in motion wants to stay in motion
State: New South Wales
Region: Sydney Greater Metro
Suburb: Illawong
Postcode: 2234
Business Type: Personal Trainers

Profile: Living In Motion is a Personal Trainers company located at Illawong, New South Wales Australia, address is Illawong 2234 NSW, postcode is 2234
Description:
My name is Lauren - Personal Trainer, Group Trainer and soon to be Exercise Physiologist. A little about myself... I'm a qualified personal trainer holding a Certificate III & IV in Fitness. I am also a certified Instructor for Group Fitness, Boxing, Aqua and Body Attack. I'm currently studying a Bachelor of Exercise Science and Rehabilitation which in English means that I'm learning how to be the best personal trainer out there. My degree involves learning about the human body in terms of its anatomy, its physiology, its function and its movement. As your trainer, I have the knowledge to tell you exactly what each and every exercise is doing to your body, and more importantly, why you should keep doing those exercises! For those of you who are contemplating the idea of exercise - which may seem very foreign - I strongly encourage you to make the leap. The leap will set you in motion, and with a little guidance and motivation from yours truly, I guarantee you won't stop moving! For those of you who have already taken that fearful leap but are struggling to find the balance or motivation in this all too busy world of ours, I have a little spare motivation up my sleeve that I'll lend you. I'll teach you the importance of exercise as a part of your daily routine and I'll give you the push to make sure you keep moving forward! What's on Offer? One-on-one personal training sessions Small group sessions Boxercise Sessions run for 30 mins, 45 mins or 60 mins First session involves goal setting and fitness assessment Subsequent sessions focus on achieving your goals! How do I sign up? Send me an email at lauren@livinginmotion.com.au with your details and I will chat to you soon!
Additional Information:
Flexible Hours by Appointment
Registration Details:
- ABN: 58 405 679 529

Google Map of Living In Motion address: Illawong 2234 NSW.

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