Jessica Stephens Female Personal Training
-
Aberglasslyn 2320 NSW
- Visit Website
- "You only get out what you put in."
- State: New South Wales
- Region: Hunter Valley
- Suburb: Aberglasslyn
- Postcode: 2320
- Business Type: Personal Trainers
- Profile: Jessica Stephens Female Personal Training is a Personal Trainers company located at Aberglasslyn, New South Wales Australia, address is Aberglasslyn 2320 NSW, postcode is 2320
- Description:
Nutritional planning & Individual Programs are achieving positive results with females of all different shapes & sizes around the Maitland Area. Whether you are working towards weight loss, toning, increasing fitness levels & strength, pre and post pregnancy training or are looking for continual progress with your training, Jessica will motivate and inspire you to achieve your individual goals, give you the push you need to become a more confident, healthy, fitter woman. All Personal Training packages Includes at NO EXTRA COST: - Individual Fitness Assessment - Measurements Taken - 4-6 weeks re assessment - Individual diets - Individual Exercise Programs to follow between training sessions Jessicaâ??s Female ONE-ON-ONE Personal Training Sessions are designed around you and the results you are want to achieve. One-on-One training is very personal and allows the focus to be completely on you and you alone. Jessica being a female personal trainer believes you will be comfortable training with a Female Trainer as well as being in the comfort of her own Home Gym, where you wonâ??t feel self-conscious or have any discomfort that you may feel in a large gym environment. Location: Aberglasslyn NSW Where: Home Gym - Outdoor When: Monday - Sunday * Weight Loss or Weight Gain * Toning or Body Sculpting * Increase Fitness Level, Strength, Endurance, Stamina * Nutritional advice and Management * Pre and Post Pregnancy * Muscle Building * Improve Flexibility * Individual Programs and Diets * Group Training Personal Training - Certificate 4 Gym Instructor - Certificate 3 Boxing Certified Senior First Aid - Opening Hours:
Mon 5:00 am - 9:00 pm Tue 5:00 am - 9:00 pm Wed 5:00 am - 9:00 pm Thu 5:00 am - 9:00 pm Fri 5:00 am - 9:00 pm Sat 5:00 am - 9:00 pm Sun 5:00 am - 9:00 pm
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