essentials health & fitness

  • Profile: essentials health & fitness is a Personal Trainers company located at Penrith, New South Wales Australia, address is Essentials In Life, 156 Derby St, Penrith 2750 NSW, postcode is 2750, you can contact essentials health & fitness by phone 02 4731 5894
  • Description:
    Essentials In Life, Weight Management & Wellness Centre, puts emphasis on easy and permanent ways to incorporate lifestyle changes for the benefit of long term wellness. By incorporating multidisciplinary services at one location client success at achieving health, weight and lifestyle goals are maximized. * Essentials In Life, owner/operator, Connie Gersteling, has a Dip. in Nursing, Certificates in Patient Education, Nutrition and Diabetes Educator, Weight Management Specialist, Infrared Therapies, Ultrasound Fat Cavitation and is a Certified Master Life Coach. Currently studying Hypnosis and EFT (Emotional Freedom Technique) * Personal and Professional Life Coaching is a way for a person to take control of their life. For Health, Relationships, Career, Wellbeing, Lifestyle, coaching helps people define, plan, implement and succeed in change. There is really no area that Life Coaching can't assist with. Coaching is NOT in place of mental health services. We do not and cannot do financial counselling. * Essentials In Life program "Food Essence" guides clients to control weight in an easy, fun and common sense way to promote nutritional balance, enhanced metabolism and optimum health. * Ultrasound Fat Cavitation is focused fat reduction in trouble areas. This treatment, used for decades, is the most established and effective method used by cosmetic surgeons, physicians, health spas and wellness centres. Results are obtained from the first treatment. * essentials provides an advanced Infrared Therapies for its clients. Sunlighten Saunas have been clinically proven to provide multiple health benefits to our clients to regain a healthy body and lifestyle. Weight loss, cardio health, pain relief, detox, skin rejuvenation and relaxation are pre-programmed therapies and sessions take 30-40 minutes. * essentials offers online purchase of supplements to aid in nutritional balance. Fantastic prices and shipped direct to you!
  • Opening Hours:
    Mon 9:00 am - 5:00 pm
    Tue 9:00 am - 5:00 pm
    Wed 9:00 am - 5:00 pm
    Thu 9:00 am - 5:00 pm
    Fri 9:00 am - 2:00 pm
    Sat 9:00 am - 2:00 pm
    SunClosed
  • Additional Information:

    Closed Public HolidaysAppointments AvailableFlexible Hours by Appointment

  • Payment Options:

    Gift VouchersDirect DepositChequeCash

Google Map of essentials health & fitness address: Essentials In Life, 156 Derby St, Penrith 2750 NSW.

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  • Rouse Hill 2155 NSW
  • 0488 574 037
  • Business Type: Roofing
  • State: New South Wales Region: Sydney Hills District Suburb: Rouse Hill 2155
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