Transform Health
-
3, 59 Gould St, Bondi Beach 2026 NSW
- Visit Website
- A community of healthy, enthused and educated individuals that model their health to help those around them.
- State: New South Wales
- Region: Sydney Eastern Suburbs
- Suburb: Bondi Beach
- Postcode: 2026
- Business Type: Personal Trainers
- Profile: Transform Health is a Personal Trainers company located at Bondi Beach, New South Wales Australia, address is 3, 59 Gould St, Bondi Beach 2026 NSW, postcode is 2026
- Description:
Transform Health is community of healthy, enthused and educated individuals that model their health to help those around them. Transform Socially is our group class, It is ran three times a week and each session focusing on different aspects of training. Our first session of the week will focus on postural and functional strength training improving your core and general strength. Heart Bump will get your heart rate through the roof improving fitness and increasing fat loss. Games Day is the final session for the week which focuses on having fun whilst getting an awesome workout. One on one training will be the key to your successful weight loss results and improving your fitness. As well as a good workout in these sessions your trainer will focus on your nutritional needs and goal setting. Results will be met through you been kept accountable to your goals and ensuring you achieve results by your target date. - Opening Hours:
Mon 5:00 am - 9:00 pm Tue 5:00 am - 9:00 pm Wed 5:00 am - 9:00 pm Thu 5:00 am - 9:00 pm Fri 5:00 am - 9:00 pm Sat 6:00 am - 12:00 pm Sun Closed
Google Map of Transform Health address: 3, 59 Gould St, Bondi Beach 2026 NSW.
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