Profile: Internal Strength Pilates & Fitness is a Personal Trainers company located at St Clair, New South Wales Australia, address is Autumn Leaf Parade Community Hall, 1 Autumn leaf Parade Pde, St Clair 2759 NSW, postcode is 2759
Description: Pilates is not only a unique & fun way to get in shape & improve fitness, it also lowers stress & reduces back pain by strengthening the core muscles. Whether you're a beginner or advanced, you can achieve your optimum health & fitness goals through Pilates. Tuesdays: 10:30am - 11:30am & 7:30pm - 8:30pm at Contours, Erskine Park Thursdays: 10:30am - 11:30am at Contours, Erskine Park & also held at 5:45pm - 6:45pm at Autumn Leaf Parade Community Hall, St. Clair To reserve your space, please call or email. Tess: 0439 428 399 Email: internalstrength@hotmail.com
Opening Hours:
Mon
Closed
Tue
10:30 am - 11:30 am 7:30 pm - 8:30 pm
Wed
Closed
Thu
10:30 am - 11:30 am
Fri
Closed
Sat
Closed
Sun
Closed
Additional Information:
Contact 24 hours
Payment Options:
Cash
Google Map of Internal Strength Pilates & Fitness address: Autumn Leaf Parade Community Hall, 1 Autumn leaf Parade Pde, St Clair 2759 NSW.
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