Name: Use It 2 Lose It
Address: 18 Batt St, Penrith, NSW, 2750, AU
Telephone: 0410533791

Use It 2 Lose It

18 Batt St, Penrith 2750 NSW
0410 533 791
Visit Website
State: New South Wales
Region: Sydney Western Suburbs
Suburb: Penrith
Postcode: 2750
Business Type: Personal Trainers

Profile: Use It 2 Lose It is a Personal Trainers company located at Penrith, New South Wales Australia, address is 18 Batt St, Penrith 2750 NSW, postcode is 2750, you can contact Use It 2 Lose It by phone 0410 533 791
Description:
Personal training is a one on one educational workout, focusing solely on your personal health and fitness goals. Private training is a motivating and cost effective session as the cost is shared between the group of 2-4 clients, exercising with friends/family motivates and encourages everyone through your support network Also included in these services is an at home exercise program written just for you with your goals in mind, and every 4-6 weeks a series of fitness assessments are recorded e.g. weight, blood pressure, measurements etc and a series of exercise testing, to show your health and fitness goals are being achieved. I am also able to assist you in nutritional information during each session. I will provide you with a professional, friendly and affordable personal training service, to assist you in achieving your short and long term health and fitness goals. A little about me Hi my name is Kim Benson and I am the owner and operator of Use It 2 Lose It personal training, I am a fully qualified, registered and insured personal trainer, gym instructor and group fitness instructor. I am registered with Fitness Australia an insured with MARSH Insurance. I have a sports background in Tumbling-Trampoline Sports (National level), Spring Board Diving (State level), Swimming (State level), Triathlons and Cross Country Running. My qualifications include: Personal Trainer Gym Instructor Aerobics Instructor Cycle Instructor Certificate 4 in Fitness Certificate 3 in Fitness Certificate 4 in Small Business Management Fitness Challenge Camp Instructor Senior First Aid Advance First Aid Response Outdoor fitness at Parker Street Oval Catering for your level of fitness! Start your weekend the right way, this outdoor fitness class will increase heart and lung fitness, strengthen and tones muscles, challenge your level of fitness and assist in weight loss. So come and join us Saturday mornings from 7:30 to 8:30am.

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