Primal Storm Pilates & PT Maroubra in Maroubra 2035 NSW

Primal Storm Pilates & PT Maroubra

1, 37 The Cso, Maroubra 2035 NSW
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Primal Lifestyle, Proper Form, NO-RISK ABS Come get the best Pilates Instruction in Maroubra and Coogee!
State: New South Wales
Region: Sydney Eastern Suburbs
Suburb: Maroubra
Postcode: 2035
Business Type: Pilates

Profile: Primal Storm Pilates & PT Maroubra is a Pilates company located at Maroubra, New South Wales Australia, address is 1, 37 The Cso, Maroubra 2035 NSW, postcode is 2035
Description:
Welcome to Primal Storm Pilates Maroubra, a boutique, private studio by Maroubra beach! Ever wanted a fun, private, beach house setting for your workouts? To NEVER worry about parking while you are sweating it out? Want to stimulate, lengthen, strengthen, and RE-TEACH your muscles new movement patterns? Do you need to reconnect to your deeper pelvic floor, lower ab, butt and torso muscles and learn about your posture and alignment? You can also claim on some Health Funds! Specialties Classical Pilates: Use Matwork and Gratz apparatus that assist you to establish a deep core and even out muscular imbalances. Trigger point therapy: Release restricted muscles using balls and rollers to gain mobility in ankles, hips, shoulders and spine. Functional Movement: Fat busters! Circuit Style class using Primal Movement Patterns (Lunges, Squats, Pushing, Pulling) using Cable Machine, Kettlebells, Swiss balls and Weights. Get a Postural and Movement Assessment to figure out what injuries you are prone to, and how to prevent them. Home programs: Going on a trip? Too busy to come on in regularly? Let us make you a totally individual home program, and see us every 6-8 weeks 21 day detox programs: Ask us about our season cleanse, and our Primal 21 Day Challenge, complete with nutritional guides, recipes, exercises and more! For more info go to www.primalstormpilates.com.au Facebook page www.facebook.com/PrimalStormPilates Twitter: https://twitter.com/PrimalStorm
Opening Hours:
Mon 6:00 am - 7:30 pm
Tue 6:00 am - 7:30 pm
Wed 6:00 am - 7:30 pm
Thu 6:00 am - 7:30 pm
Fri 6:00 am - 7:30 pm
Sat 8:00 am - 12:00 pm
Sun Closed
Payment Options:
Gift VouchersEFTPOSVisaDirect DepositMasterCardCash
Brands:
Gratz Pilates Equipment: Reformer Wunda Chair Large & Small Barrels Magic Circles. Also Duel Cable machine Swiss Balls Kettle Bells Weights Bars.

Mon	6:00 am - 7:30 pm
Tue	6:00 am - 7:30 pm
Wed	6:00 am - 7:30 pm
Thu	6:00 am - 7:30 pm
Fri	6:00 am - 7:30 pm
Sat	8:00 am - 12:00 pm
Sun	Closed

Google Map of Primal Storm Pilates & PT Maroubra address: 1, 37 The Cso, Maroubra 2035 NSW.

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