Profile: The Yoga Shala is a Yoga company located at Port Macquarie, New South Wales Australia, address is L 1, 157 Gordon St, Port Macquarie 2444 NSW, postcode is 2444, you can contact The Yoga Shala by phone 02 6583 7730
Google Map of The Yoga Shala address: L 1, 157 Gordon St, Port Macquarie 2444 NSW.
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Iyengar yoga for beginners and advanced. Alignment for a healthy body, mind and soul. Small classes - max 15. Country retreats and intensives. Principal teacher Linda Apps.
Our classes are taught in the Iyengar tradition and we welcome all levels of experience. Health, happiness and peace of mind are the by products of the spiritual practice of yoga.
Increase your feeling of wellbeing with stretching and strengthening, breathing techniques and relaxation. Yoga classes in the Southern Highlands at Colo Vale. Seniors & General.