Yogala - Maroubra

  • Profile: Yogala - Maroubra is a Yoga company located at Maroubra, New South Wales Australia, address is Office 4, 822 Anzac Pde, Maroubra 2035 NSW, postcode is 2035
  • Description:
    We are a friendly studio on the shores of Maroubra beach. We welcome everyone to explore the world of yoga at their own level, under the guidance of a caring and skilled teacher. We believe that everyone and anyone can enjoy their life more with the practice of yoga. That's why yogala offers classes to suit people of all experience types. Whether you're considering yoga for the first time or have been practising for years, we have a class to welcome you Our hatha based classes vary from gentle and restorative to dynamic flowing practice, each teacher bringing their personal touch into the sessions. The classes consist of movement, breath and stillness aimed to stretch, strengthen, relax and vitalize the body, mind and spirit. Asana (the pose), pranayama (the breath), relaxation and meditation together create a holistic yoga practice to benefit all aspects of our days. By increasing mindfulness yoga can help us live life to the fullest. We also have a therapy room upstairs where we have therapists to help you with your needs. Check out our therapy room timetable under the yogala timetable or click here. We invite you to come as you are today. Forget how you were yesterday or how you think you should be tomorrow, come and enjoy the practice of yoga Dynamic vinyasa, hatha flow, yin, ashtanga, meditation, hatha vinyasa, gentle yoga, restorative yoga
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Google Map of Yogala - Maroubra address: Office 4, 822 Anzac Pde, Maroubra 2035 NSW.

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