Name: Yoga & Healing - Summer Hill
Address: Summer Hill Community Centre, 131 Smith St, Summer Hill, NSW, 2130, AU
Telephone: 0434926657

Yoga & Healing - Summer Hill

Summer Hill Community Centre, 131 Smith St, Summer Hill 2130 NSW
0434 926 657
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Group Yoga Classes in Summer Hill - Inner West Sydney. Deepen your health, well-being and connection to self
State: New South Wales
Region: Sydney Greater Metro
Suburb: Summer Hill
Postcode: 2130
Business Type: Yoga

Profile: Yoga & Healing - Summer Hill is a Yoga company located at Summer Hill, New South Wales Australia, address is Summer Hill Community Centre, 131 Smith St, Summer Hill 2130 NSW, postcode is 2130, you can contact Yoga & Healing - Summer Hill by phone 0434 926 657
Description:
Gentle Yoga classes at Summer Hill Community Center (during school terms): * Tuesday Mornings 10-11.15am Description of practice: Each yoga class commences with some body awareness and meditation practices, bringing people to a deeper place of presence and honesty (connection with their bodies) that is then expanded through gentle exercises. A space is created for a natural gentleness to return, releasing nervous system 'raciness', anxiousness and the often intense tension our bodies hold in our normal way of life. The quality of exercise offers a safe and enjoyable platform to efficiently stretch, strengthen, renew and deepen your well-being whilst providing a taste of how we could go about everyday living with a more honoring relationship with our bodies and ourselves. All welcome. You do not need to be fit, flexible or even well* to attend. *If you have a medical condition, please get clearance from your medical practitioner prior to enrollment, or inquiry further. Instructor: Alex is an experienced yoga teacher (as well as an Esoteric Healing and massage practitioner) dedicated to sharing with others a style of yoga that supports and cares for the whole of the body, whilst allowing people to explore their true gentleness and the deeper honesty and integrity it brings to everyday choices. Investment: 3 weeks trial $45 $85 for a 5 weeks pass or $20 casual. Venue: The Summer Hill Community Center is located at 131 Smith Street, Summer Hill. YOGA & HEALING - OTHER SERVICES: * Private Yoga & Yoga Therapy * Prenatal Yoga * Esoteric Healing * Energetic Facial Release * Massage * Cancer Support * Corporate Yoga and/or Meditation Classes Other groups Yoga Classes are also conducted in Glebe - Sydney Inner West -, Sydney's Northern beaches & Wahroonga. Visit www. yogaandhealing.com.au/ for further details
Opening Hours:
Mon Closed
Tue 10:00 am - 11:30 am
Wed Closed
Thu Closed
Fri Closed
Sat Closed
Sun Closed
Payment Options:
Cash

Google Map of Yoga & Healing - Summer Hill address: Summer Hill Community Centre, 131 Smith St, Summer Hill 2130 NSW.

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