Your Yoga

  • Profile: Your Yoga is a Yoga company located at Mosman, New South Wales Australia, address is Joule Life, 2, 142 Spit Rd, Mosman 2088 NSW, postcode is 2088
  • Description:
    Group Class, Prental Yoga,, Mums and Bubs Yoga, Private Sessions. your yoga draws from both Eastern and Western disciplines of body-mind culture, with a focus on the awareness of movement and energy within the body. It is suitable for both beginners and for the more experienced practitioner. A gentle but strong, stimulating practice, your yoga creates an opportunity to connect with your inner wisdom and intuitive nature, creating length and space within the body and mind for energy to flow freely, encouraging inner peace and general wellness. 'The breath is the bridge between body and mind' and the intention of your yoga classes is to hold a space for others to explore this connection and the physical, energetic and emotional, spectrum that may present, supporting the journey of individual self-awareness and learning from life experiences. Private Sessions provide an opportunity to deepen your connection and to better understand our role in creating optimal health through the development of awareness of movement and prana within the body. Sessions are tailored to the individual and can assist with emotional release and acceptance.
  • Additional Information:

    Times Vary - call for details

Google Map of Your Yoga address: Joule Life, 2, 142 Spit Rd, Mosman 2088 NSW.

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