Name: Yoga of the Heart at Victoria Park
Address: Classes are within the Victoria Park Aquatic Centre, 1 Parramatta rd, Victoria Park, Darlington, NSW, 2008, AU
Telephone: 0411850416

Yoga of the Heart at Victoria Park

Classes are within the Victoria Park Aquatic Centre, 1 Parramatta rd, Victoria Park, Darlington 2008 NSW
0411 850 416
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Through YOGA we reach out and make contact with ourselves. Why Yoga? - Because it makes you feel good!
State: New South Wales
Region: Hunter
Suburb: Darlington
Postcode: 2008
Business Type: Yoga

Profile: Yoga of the Heart at Victoria Park is a Yoga company located at Darlington, New South Wales Australia, address is Classes are within the Victoria Park Aquatic Centre, 1 Parramatta rd, Victoria Park, Darlington 2008 NSW, postcode is 2008, you can contact Yoga of the Heart at Victoria Park by phone 0411 850 416
Description:
YOGA heals and purifies. Through relaxed gentle movements, appropriate to the individual, YOGA offers a process of subtle stimulation that can both energise and calm the body/mind system. Effort and attention are used to create strength and flexibility, to make us malleable, as well as to cleanse and clear away rigidity and inflexibility. Yoga serves to purify the mind and allows us to perceive more clearly. WHAT IS OFFERED? * Yoga is for everyone at whatever stage and at whatever age; * A gentle flowing "Viniyoga" that is based in ancient tradition, guided by the teachings of TKV Desikachar and his father Krishnamacharya * A focus on individual needs and a practice that is appropriate to those needs * An opportunity to improve health, balance, strength and flexibility * A system that will tone and energise the whole body mind system, including digestive, secretory and respiratory components * Help in relieving asthma and stress * Use of Asanas (postures), Pranayama (breathing techniques) and * Relaxation/meditation techniques to improve health and well being * Class environment or one on one by appointment
Opening Hours:
Mon Closed
Tue Closed
Wed 7:00 am - 8:00 am
Thu Closed
Fri Closed
Sat 11:00 am - 12:00 pm
Sun Closed
Additional Information:
Closed Public HolidaysAppointments AvailableFlexible Hours by Appointment

Google Map of Yoga of the Heart at Victoria Park address: Classes are within the Victoria Park Aquatic Centre, 1 Parramatta rd, Victoria Park, Darlington 2008 NSW.

Mon	Closed
Tue	Closed
Wed	7:00 am - 8:00 am
Thu	Closed
Fri	Closed
Sat	11:00 am - 12:00 pm
Sun	Closed

Yoga of the Heart at Victoria Park

Classes are within the Victoria Park Aquatic Centre, 1 Parramatta rd, Victoria Park, Darlington 2008 NSW

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