Profile: Fuelled Fitness is a Personal Trainers company located at Alexandra Hills, Queensland Australia, address is Alexandra Hills 4161 QLD, postcode is 4161
Description: Fuelled Fitness is a Personal Training service situated in Alexandra Hills. We not only cater for the Redland's Shire Clients but Brisbane as well. We offer: Personal Training that is focused on you. What to expect: Outdoor and indoor training Goal setting - toning, weight loss or bodybuilding Gain confidence Individual focus Strength training Cardio training Flexibility and mobility Basic nutrition Bootcamp Training Be challenged at all levels, from running, boxing, and pushups, drills and more. We offer three levels of fitness and strength . What to expect: Sandbag work Rope work Tyres Stretches Beach training Road runs Hill sprints Log work Pairs boxing Team sports Much more... Box Fit This is a great way of keeping fit. Can only be described as a full on and fast training session. What to expect: Punching and kicking drills to music Skipping Partner pad work (no contact fighting) Stretching Fun Fitness Karate Karate is great way of learning Self Defense and Discipline in a controlled fun environment. Come join today. What to expect: Basics to advanced Grading Stretching Pad work and punching technique Groundwork Self defense Free fighting Partner work Challenges Fuelled Fitness provides a varied and interesting style of exercise, from one-on-one personal training, to boot camp, or indoor training. The activity is tailored to you the client. There are no hard and fast rules, the style of training will depend what you want and what you want to achieve. Services Provided: One on One Training Small Group Training 2-10 Medium Group 10-16 Nutrition Advice Motivational Tips and Instructions We also offer an 11 week Turnaround (Changing People's Lives) program. This occurs twice a year April and September of every year.
Opening Hours:
Mon
5:30 am - 9:30 am 3:00 pm - 7:00 pm
Tue
5:30 am - 9:30 am 3:00 pm - 7:00 pm
Wed
5:30 am - 9:30 am 3:00 pm - 7:00 pm
Thu
5:30 am - 9:30 am 3:00 pm - 7:00 pm
Fri
5:30 am - 9:30 am 3:00 pm - 7:00 pm
Sat
5:30 am - 9:30 am
Sun
9:00 am - 5:30 pm
Additional Information:
By Appointment (Only)
Payment Options:
Direct DepositEFTCash
Google Map of Fuelled Fitness address: Alexandra Hills 4161 QLD.
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