Name: Tensegrity Studio
Address: Tensegrity Studio Pilates, 306 Kiel Mountain Rd, Kiels Mountain, QLD, 4559, AU
Telephone: 0400600360

Tensegrity Studio

Tensegrity Studio Pilates, 306 Kiel Mountain Rd, Kiels Mountain 4559 QLD
0400 600 360
0400 600 360
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Pilates Movement Therapy for Fitness & Rehabilitation, where exercise is fun and effective. Improve your core strength & reduce pain whilst improving your fitness. You'll love it!
State: Queensland
Region: Sunshine Coast
Suburb: Kiels Mountain
Postcode: 4559
Business Type: Pilates

Profile: Tensegrity Studio is a Pilates company located at Kiels Mountain, Queensland Australia, address is Tensegrity Studio Pilates, 306 Kiel Mountain Rd, Kiels Mountain 4559 QLD, postcode is 4559, you can contact Tensegrity Studio by phone 0400 600 360
Description:
Escape from the everyday and visit our unique studio offering a tranquility that is perfect for your choice of movement activity. Whether you're doing a movement therapy session, a Pilates equipment, Garuda,Gyrokinesis or Pilates Mat class you can enjoy the stunning views and natural light of our beautiful studio. Here at Tensegrity Studio Tracey combines Pilates teaching and creative arts effectively to achieve wellness and optimal health with her clients. She started her training in 1998 and since then she has been teaching Pilates with ever increasing passion and enthusiasm, both in studio sessions and group mat classes. We ensure correct recruitment of muscles for more fluid movement, great posture & increased body control in prevention and rehabilitation of injuries. You will then achieve a balanced body, which looks and feels vital and refreshed. Specialist in -Pregnancy and post natal care -Arthritis management -Bone health & active ageing -Active aging -Back Care Courses -Post Cancer treatment mobility programming -Pre and post surgery rehabilitation Tensegrity Studio also offers Pilates Instructor training courses in: Matwork and Equipment Certifications o Certificate IV in Contemporary Pilates & Teaching Methodology o Diploma in Contemporary Pilates & Teaching Methodology o Graduate Certificate in Movement Based Somatic Therapy See www.tensegritytraining.com.au Tracey Nicholson runs Tensegrity Studio and she is a Pilates practitioner and Somatic Movement Therapist with extensive experience in education & rehabilitation together with a dance performance background. she focuses on approaches to exercise rehabilitation using the Pilates Method, Hanna Somatics and GyrokinesisÂ® Tracey has a passion for generating within people a love of moving their bodies! Call to make an appointment!
Opening Hours:
Mon 10:00 am - 6:30 pm
Tue 8:00 am - 5:00 pm
Wed 8:00 am - 5:00 pm
Thu 12:00 pm - 2:00 pm
Fri 9:00 am - 5:00 pm
Sat 9:00 am - 11:30 am
Sun Closed
Additional Information:
Appointments AvailableFlexible Hours by Appointment
Payment Options:
Direct DepositChequeCash

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