Name: Bikram Yoga Capalaba
Address: U2/ 17 Tombo Street, Capalaba, QLD, 4157, AU
Telephone: 0732455128

Bikram Yoga Capalaba

U2/ 17 Tombo Street, Capalaba 4157 QLD
07 3245 5128
State: Queensland
Region: Brisbane Greater Metro
Suburb: Capalaba
Postcode: 4157
Business Type: Yoga

Profile: Bikram Yoga Capalaba is a Yoga company located at Capalaba, Queensland Australia, address is U2/ 17 Tombo Street, Capalaba 4157 QLD, postcode is 4157, you can contact Bikram Yoga Capalaba by phone 07 3245 5128
Description:
Bikram Yoga Capalaba is the biggest and newest Bikram Yoga Studio in Queensland. Bikram Yoga Capalaba is fully equipped with state of the art technology, luxurious changing facilities and most importantly a friendly and welcoming atmosphere for people to achieve their goals and to realise their full potential. Kylie Watson, Owner/Director and Certified Instructor is ready to help you transform your life! Bikram Yoga is a revolutionary series of 26 postures and 2 breathing exercises performed in a room heated to 37 degrees Celsius (or body temperature). Each class is 90mins and is suitable for all ages and levels of ability. Each posture in the Bikram method is repeated twice and is designed to work through the body systematically. Each posture stretches and strengthens specific muscles, ligaments and joints needed for the next posture. Bikram Yoga is a comprehensive system of practical health maintenance and disease prevention. Bikram Yoga will stimulate each organ, gland and nerve moving fresh oxygenated blood to 100% of the body, restoring all systems to a healthy working order. Through Bikram Yoga and with the help and expertise of Kylies instruction you will be able to combat a variety of afflictions stress, insomnia, arthritis, back pain, increase weight loss, regulate the metabolism, prevent and aid in the cure of chronic disease, prevent injury and aid in the rehabilitation of old injuries, improve your heart and lung capacity, rejuvenate and align the spine, tone the entire body and promote detoxification. The various postures work the muscles, increase flexibility and flush toxins out of the body. Its a completely natural, full-body workout without the unhealthy stresses and dangers of a gym. Bikram Yoga will show you how physical strength and flexibility can be the gateway to mental clarity and spiritual calm. Kylie personally invites you to come in and try a class, work hard and sweat! So grab your mat and get ready to change your life!!
Opening Hours:
Mon 8:30 am - 9:00 pm
Tue 5:30 am - 9:00 pm
Wed 8:30 am - 9:00 pm
Thu 5:30 am - 9:00 pm
Fri 8:30 am - 6:30 pm
Sat 7:00 am - 6:30 pm
Sun 9:00 am - 6:30 pm
Additional Information:
Times Vary - call for details
Brands:
Shakti Active Wear Bellissima Active Wear Yogi Toe Towels Aqua Force Yoga Mats Yoga Mat Bags

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