Bend & Flex Fitness

  • Profile: Bend & Flex Fitness is a Yoga company located at Helensvale, Queensland Australia, address is Helensvale 4212 QLD, postcode is 4212
  • Description:
    If you are looking for Dynamic Yoga & Mat Pilates then my classes are for you. I can help you find Balance within your health & wellness journey. Pilates is an up beat class where your muscles can tone up and loose body fat, discovering a confident you. Yoga is amazing for Calmin our busy lives and strengthening your whole body whilst stretching out and creating space within the body. Yoga & Pilates are such a perfect balance, come and try one of my classes, and make friends with similar health & wellness goals :) Beginners Welcome :)
  • Opening Hours:
    MonClosed
    Tue 10:00 am - 11:00 am
    Wed 9:30 am - 10:30 am 6:30 pm - 7:30 pm
    Thu 10:00 am - 11:00 am 6:00 pm - 7:00 pm
    FriClosed
    SatClosed
    Sun 6:30 am - 7:30 am 8:30 am - 9:30 am
  • Additional Information:

    Times Vary - call for detailsClosed Public Holidays

  • Payment Options:

    Direct DepositCash

Google Map of Bend & Flex Fitness address: Helensvale 4212 QLD.

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