Hatha Yoga with Christina Ursini
-
Kent Town 5067 SA
- 0403 775 760
- Visit Website
- Stretch Strengthen Meditate Calm Enhance
- State: South Australia
- Region: Adelaide Greater Metro
- Suburb: Kent Town
- Postcode: 5067
- Business Type: Yoga
- Profile: Hatha Yoga with Christina Ursini is a Yoga company located at Kent Town, South Australia Australia, address is Kent Town 5067 SA, postcode is 5067, you can contact Hatha Yoga with Christina Ursini by phone 0403 775 760
- Description:
Meditation, yoga asana (postures), yoga nidra (yogic sleep) and pranayama (breath control exercises) are ancient yoga traditions which are time and time again being proven to improve health and wellbeing in contemporary western living. Incorporating a touch of yoga in to your daily life with regularity can enable a pathway towards healing and improved physical and mental health resulting in overall happiness and wellbeing. Overall, we can offer ourselves to the world more effectively and positively. My classes incorporate dynamic yoga flow, restorative and meditation. I also use props which can provide support for those with injury and to enhance the general yoga experience for the student. - Payment Options:
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