Hot Yoga Life
-
Meridian Hotel, 4, 21-39 Melbourne St, North Adelaide 5006 SA
- 0421 633 102
- Visit Website
- Hot Yoga Life offers contemporary yoga classes in a heated studio, encouraging healthy living and an active lifestyle incorporating Yoga in everyday lives.
- State: South Australia
- Region: Adelaide City
- Suburb: North Adelaide
- Postcode: 5006
- Business Type: Yoga
- Profile: Hot Yoga Life is a Yoga company located at North Adelaide, South Australia Australia, address is Meridian Hotel, 4, 21-39 Melbourne St, North Adelaide 5006 SA, postcode is 5006, you can contact Hot Yoga Life by phone 0421 633 102
- Description:
Hot Yoga Life offers contemporary yoga classes in a heated studio. We believe in living a healthy and active lifestyle and want to help as many people as possible to incorporate yoga into their daily life. Through regular practice at Hot Yoga Life, students can expect to see many benefits; physical, mental and spiritual. With regular practice you may experience some of the following benefits: Increased flexibility Increased strength Strengthen bones Stretch and tone muscles Improved sleep Increased awareness/concentration Weight loss Improved breathing Decreased stress/anxiety levels Improved mental well being The studio at Hot Yoga Life is heated to 35 degrees in the HOT yoga classes and 28 degrees in the WARM yoga classes. We want you to sweat! There will be some variations with the temperature, but we will do our best to regulate the room to meet these temperatures. The heat helps you to work deeper and safely into your Asanas (yoga postures) as the muscles begin to warm and lengthen. The heat also helps to promote the detoxification process in the body. As the body warms up, we begin to sweat. Heavy sweating is said to flush the toxins from the skin. The heat also elevates your heart rate, which makes your body work harder. - Additional Information:
Online Service
- Payment Options:
VisaEFTPOSDirect DepositPayPalAll Cards Accepted
- Registration Details:
- ABN: 11 101 800 971
Google Map of Hot Yoga Life address: Meridian Hotel, 4, 21-39 Melbourne St, North Adelaide 5006 SA.
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