BE FIT TO LIVE
-
Encounter Bay 5211 SA
- Making a positive difference in the lives of people living with, and at risk of Diabetes.
- State: South Australia
- Region: Outer Adelaide
- Suburb: Encounter Bay
- Postcode: 5211
- Business Type: Personal Trainers
- Profile: BE FIT TO LIVE is a Personal Trainers company located at Encounter Bay, South Australia Australia, address is Encounter Bay 5211 SA, postcode is 5211
- Description:
I am an accredited BEAT-IT Instructor for the Australian Diabetes Council also a Personal Trainer and I am a Diabetes a Mature Personal Trainer with a Personal Story of fighting Weight Loss, Depression, Sleep Apnea and Diabetes. So therefore can walk the talk alongside you. Physical activity is a key component in diabetes prevention, the Australian Diabetes Council designed BEAT-IT a safe and effective exercise program for the prevention and management of diabetes, heart disease, osteoporosis, kidney disease, obesity and Chronic Conditions. This program is a 12 week program, twice weekly, progressive exercises classes combining aerobic and resistance training and fortnightly lifestyle education sessions with topics including: healthy eating, motivation and home based exercises. I know how you feel and can assist you to achieve your fitness and nutritional goals. - Opening Hours:
Mon Closed Tue 10:00 am - 12:00 pm Wed Closed Thu 10:00 am - 12:00 pm Fri Closed Sat Closed Sun Closed - Additional Information:
Times Vary - call for detailsAppointments AvailableFlexible Hours by Appointment
- Payment Options:
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