SELF, Counselling, Mindfulness and Meditation
-
13 Meadow St, Coburg 3058 VIC
- 0431 290 174
- Visit Website
- Providing Opportunities for Connection, Reflection and Growth
- State: Victoria
- Region: Melbourne Greater Metro
- Suburb: Coburg
- Postcode: 3058
- Business Type: Counselling & Mental Health
- Profile: SELF, Counselling, Mindfulness and Meditation is a Counselling & Mental Health company located at Coburg, Victoria Australia, address is 13 Meadow St, Coburg 3058 VIC, postcode is 3058, you can contact SELF, Counselling, Mindfulness and Meditation by phone 0431 290 174
- Description:
Meditation and Mindfulness Friday morning Meditation and Mindfulness: You are invited to fortnightly Friday morning meditation and mindfulness sessions. Allow Rachael Millsom, accredited meditation teacher, to guide you through a morning of meditation, mindfulness and reflection in a safe, supportive and friendly environment. Please contact Rachael or check the website for more details http://www.s-e-l-f.com.au/#!meditation-sessions/clqj Counselling Discover that there is more to life and more to you with Counselling. Rachael believes that healing and growth takes place through supportive connections, with others and with nature, she works with body, emotion and thought to bring about change and healing. She also uses mindfulness to facilitate a deeper connection with self and also to increase awareness. Do you want better sleep, more peace, resilience, connectedness, calm, full living with existing health conditions? Or maybe you are not sure what you would like to change you just know that there has to be more? Rachael works with Significant Medical Conditions, Life Transitions (eg Parenting, Loss, Health), Anxiety, Overwhelm, Trauma (eg Car accidents) and Family Relationships. A session with Rachael may include: personalised meditation and mindfulness; deep mindfulness work including exploring the wisdom of your body; understanding and exploring your ego states; intuitive and creative processes; nature connection; psychoeducation and psychotherapy. Contact Rachael for more info, or visit www.s-e-l-f.com.au Consultations available in Coburg, Thornbury and Fairfield. Courses and Retreats and more: Rachael offers courses and retreats on Meditation and Mindfulness and is also available to be booked for business workshops, wellbeing days or regular sessions for staff. Please visit www.s-e-l-f.com.au for more information. - Additional Information:
By Appointment (Only)
- Payment Options:
Direct DepositPayPalCash
- Brands:
Offering Meditation and Mindfulness for personal growth please visit www.s-e-l-f.com.au Also working with: Significant Medical Conditions; Life Transitions (including Parenting and Loss) Anxiety Overwhelm Trauma (eg. Car accidents) and Family Relationships.
- Registration Details:
- ABN: 54 234 780 015
Google Map of SELF, Counselling, Mindfulness and Meditation address: 13 Meadow St, Coburg 3058 VIC.
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