ACTIV
-
ACTIV Training Centre, 295 Point Nepean Rd, Dromana 3936 VIC
- 0425 853 980
- Visit Website
- CHANGE THE WAY YOU TRAIN
- State: Victoria
- Region: Melbourne Greater Metro
- Suburb: Dromana
- Postcode: 3936
- Business Type: Gyms & Fitness Centres
- Profile: ACTIV is a Gyms & Fitness Centres company located at Dromana, Victoria Australia, address is ACTIV Training Centre, 295 Point Nepean Rd, Dromana 3936 VIC, postcode is 3936, you can contact ACTIV by phone 0425 853 980
- Description:
OUR STUDIO ISN'T YOUR AVERAGE GYM, We've done away with our weights and machines and replaced them with a product called TRX. Born in the Navy Seals, TRX Suspension Training simultaneously develops strength, power, endurance, mobility, durability, balance, flexibility, and core stability. Whether you're young or old, out of shape or a pro athlete, injured or at the top of your game, TRX Suspension Training meets you where you are and takes you where you want to go. Its resistance training without the weights, and without the pressure on your joints, just you and your body. Take this concept and mix it with indoor Cycling, one of the most effective ways of increasing your fitness and burning energy currently available. High intensity bike intervals mixed with functional resistance training on the TRX creates simple, unique, fitness programs that are unlike anything you'll have tried before. We offer both Personal Training and group exercises classes, that are none choreographed, progressive and can be tailored to individual needs. TRX is used by every devision of the armed forces, every NRL and AFL team in the league, other professional sports teams around the world, the VIS and AIS. It's simple, effective fitness that can be enjoyed by every body wether your training for the Hawaii Ironman or just trying to lose a few kg's. We're only metres from the beach and often take the classes outside, so come and join us! - Opening Hours:
Mon 7:00 am - 8:00 pm Tue 7:00 am - 8:00 pm Wed 7:00 am - 8:00 pm Thu 7:00 am - 8:00 pm Fri 7:00 am - 6:00 pm Sat 9:00 am - 2:00 pm Sun 9:00 am - 5:30 pm - Services:
Gyms & Fitness Centres
Service Options
One-on-One Personal TrainingFitness Programs
Class Times
EveningEarly Morning
- Brands:
TRX Life Fitness
Google Map of ACTIV address: ACTIV Training Centre, 295 Point Nepean Rd, Dromana 3936 VIC.
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