Solana Fitness & Lifestyle for Women
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Amberly Park Shopping Centre, Shop 13, 101 Seebeck Dr, Narre Warren South 3805 VIC
- 03 8794 9670
- Visit Website
- Helping women achieve their health & fitness goals with expert support in a positive environment.
- State: Victoria
- Region: Melbourne Greater Metro
- Suburb: Narre Warren South
- Postcode: 3805
- Business Type: Gyms & Fitness Centres
- Profile: Solana Fitness & Lifestyle for Women is a Gyms & Fitness Centres company located at Narre Warren South, Victoria Australia, address is Amberly Park Shopping Centre, Shop 13, 101 Seebeck Dr, Narre Warren South 3805 VIC, postcode is 3805, you can contact Solana Fitness & Lifestyle for Women by phone 03 8794 9670
- Description:
Women's fitness & lifestyle centre, helping women aged 13yrs plus, achieve fitness, weight loss, confidence and self empowerment. Our team of talented registered fitness health professionals, have helped women in Narre Warren achieve some amazing results in both fitness and weight loss. Solana Fitness offers Interval Training, Group Fitness Classes, Personal Training, Zumba and Piloxing also. Weight loss programs including Matt O'Neil's Metabolic Jumpstart. Solana Fitness also offers classes for the 'Young at Heart', Mum's & Bubs, Pregnancy, Pre & Post. All classes cater for Low to High impact. We have educational seminars, helping women learn more about, eg. nutrition, prevention of back & knee injuries. We also link and work with local allied health professionals. At Solana Fitness & Lifestyle for Women, we offer friendship, community, and support to achieve health and fitness goals and to connect with other 'like minded' women. We enjoy other fun activities too..... Boot Camps, Bush & Lake walks, Women's Weekend Retreats, and outdoor family activities, eg Rock Climbing. We support and host Mother's Day Classic at Lysterfield Lake, and enter other community fun runs raising money for Charities. Solana Fitness & Lifestyle for Women, is a place where you will achieve the results you are looking for. - Opening Hours:
Mon 6:00 am - 8:00 pm Tue 5:30 am - 7:30 pm Wed 6:00 am - 8:00 pm Thu 6:00 am - 7:30 pm Fri 6:00 am - 7:00 pm Sat 8:00 am - 1:00 pm Sun 9:00 am - 11:00 am - Additional Information:
Appointments Available
- Payment Options:
Gift VouchersVisaEFTPOSDirect DepositMasterCardEFTCash
- Services:
Gyms & Fitness Centres
Service Options
Fitness ProgramsMums & Infants WorkoutsPregnant Ladies WorkoutsLadies Only ClassesOne-on-One Personal TrainingNutrition ProgramsMature Adults/Seniors Training
Class Times
Late MorningAfternoonEveningEarly MorningLunch Time
- Registration Details:
- ABN: 87 119 273 077
Google Map of Solana Fitness & Lifestyle for Women address: Amberly Park Shopping Centre, Shop 13, 101 Seebeck Dr, Narre Warren South 3805 VIC.
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Contours
- Shop 13, 101 Seebeck Dr, Narre Warren South 3805 VIC
- 1300266868
- 03 8794 9670
- Business Type: Gyms & Fitness Centres
- State: Victoria Region: Melbourne Greater Metro Suburb: Narre Warren South 3805
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