Name: Nick Hall Body Transformations
Address: Nick Hall Body Transformations, 263A Bay St, Port Melbourne, VIC, 3207, AU

Nick Hall Body Transformations

Nick Hall Body Transformations, 263A Bay St, Port Melbourne 3207 VIC
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A weight loss and body transformation system designed specifically for those that are time poor and don't have hours of spare time in the week to exercise and cook.
State: Victoria
Region: Melbourne City
Suburb: Port Melbourne
Postcode: 3207
Business Type: Personal Trainers

Profile: Nick Hall Body Transformations is a Personal Trainers company located at Port Melbourne, Victoria Australia, address is Nick Hall Body Transformations, 263A Bay St, Port Melbourne 3207 VIC, postcode is 3207
Description:
Nick Hall Personal Training Port Melbourne provides a tailored weight loss, toning and body composition program designed specifically for those who are time poor and don't have hours of spare time each day to cook or exercise. Nick Hall Personal Training Port Melbourne has a primary focus of educating the client on the right nutritional choices to make and strategically recommending specific exercise for weight loss routines that will provide the greatest changes in body shape. Nick Hall conducts one on one, two on one and group training at Fluid Health, 263A St, Port Melbourne. Fluid Health is a private personal training studio. No gym membership is required to train with Nick Hall. What sets Nick Hall apart from other personal trainers is... Training philosophy: Exercise isn't used and prescribed as a tool to burn calories. The focus is on the right amount of the right type of exercise which produces the right hormonal response to create changes in body shape. Nutrition philosophy: There is no focus on calorie restriction or dieting. The focus is on educating the client on what types of foods to eliminate which create a hormonal response which leads to fat storage and inflammation. The client is also educated on what types of food to include more of in their diet which reduce inflammation and contribute to weight loss. Clients have access to the Nick Hall Body Transformations online nutrition coaching program as part of their personal training package. Contact for a no obligation consultation and two free sessions. info@nickhallbodytransformations.com

Opening Hours:

Mon	6:00 am - 11:00 am 5:00 pm - 7:30 pm
Tue	6:00 am - 11:00 am 5:00 pm - 7:30 pm
Wed	6:00 am - 11:00 am 5:00 pm - 7:30 pm
Thu	6:00 am - 11:00 am 5:00 pm - 7:30 pm
Fri	6:00 am - 8:00 am 9:00 am - 10:00 am
Sat	Closed
Sun	Closed

Payment Options:
Direct DepositCash

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We assess where your body is now with regards to exercise, health, lifestyle & nutrition and create an individually tailored program to suit your needs and reflect your goals.