Name: Strength & Fitness with Sharyn
Address: Maryborough, VIC, 3465, AU
Telephone: 0477501142

Strength & Fitness with Sharyn

Maryborough 3465 VIC
0477 501 142
Visit Website
Strength and Fitness with Sharyn (for ladies only)
State: Victoria
Region: West
Suburb: Maryborough
Postcode: 3465
Business Type: Personal Trainers

Profile: Strength & Fitness with Sharyn is a Personal Trainers company located at Maryborough, Victoria Australia, address is Maryborough 3465 VIC, postcode is 3465, you can contact Strength & Fitness with Sharyn by phone 0477 501 142
Description:
As you grow older, an active lifestyle is more important than ever. Regular exercise can help boost energy, maintain your independence, and manage symptoms of illness or pain. Part of the natural aging process includes loss of muscle. This can be overcome through strength training. Fitness does not have to be Cardio such as jogging and other stress exercises. Offering a specialized fitness program for seniors and individuals who want more independence and more functional mobility for daily living. This unique form of Strength & Fitness Training addresses many of the declines in function that occur with age (loss of strength, coordination, balance, and endurance) that lead to a lower quality of life and less overall independence. DISCLAIMER: I am NOT a Personal Trainer, nor am qualified as such. I do have over 25 years experience, am a qualified Sports Trainer, and qualified Senior 1st Aid Certification . Bookings are available week most days. I only have a few sessions each day, please phone to see if we (you & I) have compatible times. 0447501142
Opening Hours:
Mon 11:00 am - 4:00 pm
Tue 11:00 am - 4:00 pm
Wed 11:00 am - 5:00 pm
Thu 11:00 am - 5:00 pm
Fri 11:00 am - 5:00 pm
Sat 11:00 am - 2:00 pm
Sun Closed
Payment Options:
Gift VouchersCash
Brands:
Ladies Strength & Fitness

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