Name: Running Technique Coach
Address: Melbourne Running Company, 390 Burnley St, Richmond, VIC, 3121, AU
Telephone: 0394289300

Running Technique Coach

Melbourne Running Company, 390 Burnley St, Richmond 3121 VIC
03 9428 9300
Visit Website
Our running and coaching philosophy is simply to enjoy running and don't get injured. A Running Technique Coach can help you develop good technique and avoid running injuries.
State: Victoria
Region: Melbourne Greater Metro
Suburb: Richmond
Postcode: 3121
Business Type: Personal Trainers

Profile: Running Technique Coach is a Personal Trainers company located at Richmond, Victoria Australia, address is Melbourne Running Company, 390 Burnley St, Richmond 3121 VIC, postcode is 3121, you can contact Running Technique Coach by phone 03 9428 9300
Description:
Our running programs are built on the combined approach of recreational runner Brian Martin and the elite coach Mark Gorski. Between them, Mark and Brian have the breadth of knowledge, experience and empathy to help runners chasing goals at any level of ability. What is our running and coaching philosophy? Put simply, enjoy your running and don't get injured. Even if you are focused on running fast or achieving a big running goal such as completing a half marathon or marathon these two factors should always be front of mind. There is no magic involved, the process of improving your running involves gradual and dedicated progression on multiple fronts.Building the functional strength and coordination to move with good technique and sustain it for longer periods is critical to long term running success and avoiding injury. This can be achieved by practicing running-like movements as part of your strength training effectively reprogramming your muscles to move with better coordination and building resilience to injury. Each of our programs includes detailed instructions on how to perform key strength and coordination exercises. Each of our services is designed to keep your running in balance, running injuries are usually the result of pushing the volume or intensity of training beyond your current strength and skill as a runner. This is easy to do as cardiovascular fitness progresses faster than the body can repair and build muscle, increase tendon strength and establish sound muscle activation patterns. Building the functional strength and coordination to move with good technique and sustain it for longer periods is critical to long term running success and avoiding injury.
Opening Hours:
Mon 10:00 am - 6:00 pm
Tue 10:00 am - 6:00 pm
Wed 10:00 am - 6:00 pm
Thu 10:00 am - 6:00 pm
Fri 10:00 am - 6:00 pm
Sat 10:00 am - 6:00 pm
Sun Closed
Payment Options:
VisaMasterCardPayPal

Google Map of Running Technique Coach address: Melbourne Running Company, 390 Burnley St, Richmond 3121 VIC.

Please share as much information as you can about Running Technique Coach so other users can benefit from your comment.

Write your comment

Related Businesses

Running Hot Plumbing

Healesville 3777 VIC
0403 184 844
Business Type: Plumbing
State: Victoria Region: Yarra Valley Suburb: Healesville 3777

Running Coach Melbourne

Olympic Park, Melbourne 3004 VIC
0402 199 463
Business Type: Personal Trainers
State: Victoria Region: Melbourne City Suburb: Melbourne 3004
# Get fit # Learn correct running technique # Weight loss strategies # Strength and conditioning training for all sports # Compete professionally # Gain speed for AFL, soccer,

Running Fit

170 Queen St, Melbourne 3000 VIC
03 9012 5221
Business Type: Shoe Stores
State: Victoria Region: Melbourne City Suburb: Melbourne 3000
Melbourne's newest specialty running store. Footwear. Apparel. Training. Accessories.