Profile: Nadia Montebelli, Personal Training is a Personal Trainers company located at Hampton, Victoria Australia, address is The Arena Personal Training Studio, 854 Nepean Hwy, Hampton 3188 VIC, postcode is 3188, you can contact Nadia Montebelli, Personal Training by phone 0412 657 268
Description: Mat pilates: Tuesdays 9:30am, Saturdays 8am - $15 1 hour Mixed group training: Monday and Wednesday morning 6am Monday evening 6:30pm Thursday evening 6:30pm Saturdays 9am. All $15 1 hour Group training for 50+ ladies: Thursdays, 7:30pm - $15 1 hour Studio cycle class: Tuesdays, 6am - $10 45 minutes. All cycle low impact, high cardio intensity. All personal training and group training designed for the individuals needs, also providing advice for nutrition, meal planning and recipe ideas, food shopping (reading food labels etc) all to help with families and eating on the run. Please call Nadia or e-mail for details on prices and training times.
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