Profile: Meet Your Plites Instructor is a Personal Trainers company located at Melbourne, Victoria Australia, address is Little Collins Street Rd, Melbourne 3000 VIC, postcode is 3000, you can contact Meet Your Plites Instructor by phone 0418 594 316
Description: Pilates is designed to bring both increased physical health and fitness as well as mental balance for those who take part. Increased strength to the stomach and back means your spine and rest of the body is supported. If you have back pain or other problems, you may find Pilates helps remedy this. You are less likely to injure yourself, will have better posture and greater muscle strength.
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