ShanthYogaPilates
-
Chapel, Camberwell Uniting Church, 314 Camberwell Rd, Camberwell 3124 VIC
- 0411 177 937
- Visit Website
- Invigorate, calm & refresh mind and body
- State: Victoria
- Region: Melbourne Greater Metro
- Suburb: Camberwell
- Postcode: 3124
- Business Type: Yoga
- Profile: ShanthYogaPilates is a Yoga company located at Camberwell, Victoria Australia, address is Chapel, Camberwell Uniting Church, 314 Camberwell Rd, Camberwell 3124 VIC, postcode is 3124, you can contact ShanthYogaPilates by phone 0411 177 937
- Description:
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ ~ Rumi Welcome, ShanthYogaPilates is a sole trader business, run by Vrinda, based in and around Camberwell, Melbourne. The business provides professional Yoga and Mat Pilates classes that are small in client number. The classes are small, so individual attention or correction can be provided. To make professional Yoga and Pilates affordable and flexible , there are classes for a range of populations and there are class passes to suit most pockets. Yoga Styles Our minds do not function at their best when on constant high alert or if kept functioning on adrenalin/stress for long periods. Those stresses of modern living are not going to go away too soon. So, a positive move would then be : to balance a stressful lifestyle with a state of mind that is not constantly striving to achieve, where there is no expectation or competition. The result is better for you and for those around you, wallah problem sorted :-)!!. Of course, we need to strive to work better and smarter at whatever we do for a living and Yoga will assist in a positive way. Yoga enables you to be a lot more productive,confident, calmer and healthier in mind and body. With Yoga, we allow our body to experience "easy", "fearful", "difficult" and "challenging" postures without being critical or judgemental, which can then be followed through in our daily living. The Yoga and Pilates at ShanthYogaPilates is far from being outlandish and any claims that are made can be substantiated. The Yoga is a combination of the Physical with the other mindfulness aspects, very similar to the authentic Yoga. The Pilates is Aligned for Pilates Studio Mat Pilates, it is one where you will get individual attention and you will be challenged and safe. The Pilates is very close to the Pilates that Joseph Pilates set out to strengthen muscles and improve postural alignment. - Additional Information:
Times Vary - call for details
- Payment Options:
PayPalChequeCash
- Brands:
Classical Yoga Studio Mat Pilates Fitness Pilates Yoga & Pilates Meditation Hatha Yoga Yoga
Google Map of ShanthYogaPilates address: Chapel, Camberwell Uniting Church, 314 Camberwell Rd, Camberwell 3124 VIC.
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