Name: Bikram Yoga Werribee
Address: Level 1, 99 Watton St, Werribee, VIC, 3030, AU
Telephone: 0390045282

Bikram Yoga Werribee

Level 1, 99 Watton St, Werribee 3030 VIC
03 9004 5282
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Bikram Yoga Werribee is the hottest thing in the West!! New Student Special $19 for 10 days unlimited yoga. No booking required. First timers arrive 20 min early be4 class start.
State: Victoria
Region: Melbourne Greater Metro
Suburb: Werribee
Postcode: 3030
Business Type: Yoga

Profile: Bikram Yoga Werribee is a Yoga company located at Werribee, Victoria Australia, address is Level 1, 99 Watton St, Werribee 3030 VIC, postcode is 3030, you can contact Bikram Yoga Werribee by phone 03 9004 5282
Description:
Bikram Yoga, the ORIGINAL HOT YOGA, is a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a specially heated room.The Bikram series is intelligently designed to create optimal physical and emotional health and is accessible to students of all ages and abilities. Every student may experience health benefits as they balance and strengthen every system of their body. Bikram Choudhury the creator of this series, scientifically designed this 90 minute program to deliver total health to every system in the body in order to prevent illness, injury and limit the effects of aging. In addition, the series of postures combine skills of concentration, patience, determination and self control, which lead to increased mental clarity and reduced stress. Beginning Yoga Class is done in a heated room (minimum 39 degrees) to warm your muscles, prevent injury, allow a deeper workout and cleanse the body by flushing toxins. As Bikram says, ?Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul. With more than 50 million dedicated practitioners across the globe, including Hollywood celebrities such as Madonna, Sharon Stone, George Clooney and Matthew McConaughey, Bikram Hot Yoga is the fastest growing yoga in the world. The class is suitable for all levels (athletes to exercise virgins) and ages (from 8 to 80) as everyone just works to their own personal capacity. It is also great fun! You will laugh, sweat and groan, and do more for your mind, body and health than you ever imagined possible!
Opening Hours:
Mon 9:30 am - 8:00 pm
Tue 5:30 am - 8:00 pm
Wed 5:30 am - 8:00 pm
Thu 5:30 am - 8:00 pm
Fri 5:30 am - 6:00 pm
Sat 7:30 am - 4:00 pm
Sun 9:30 am - 4:00 pm
Payment Options:
Gift VouchersEFTPOSVisaDirect DepositMasterCard
Brands:
Shakti Activewear Nudie Coconut Water Bikram Yoga Book and CDs Quality Yoga mats.

Google Map of Bikram Yoga Werribee address: Level 1, 99 Watton St, Werribee 3030 VIC.

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