Mind and Body Connections
-
Robinia, 28 Abion St, Essendon 3040 VIC
- 0408 169 633
- Feel connected to the vital energy within you
- State: Victoria
- Region: Melbourne Greater Metro
- Suburb: Essendon
- Postcode: 3040
- Business Type: Yoga
- Profile: Mind and Body Connections is a Yoga company located at Essendon, Victoria Australia, address is Robinia, 28 Abion St, Essendon 3040 VIC, postcode is 3040, you can contact Mind and Body Connections by phone 0408 169 633
- Description:
Vinyasa Yoga is a flowing sequence of specific yoga postures (asana) cooridinated with movements of breath. Yoga classes at Mind and Body Connections are designed to inspire, encourage, and empower people through awareness of breath, body and mind so students can feel free to reach their full potential. Students can expect to relax, be calm, and feel grounded using yoga postures balanced with stillness and silence of meditation. Classes are challenging and powerful balanced with warmth, compassion and humour. Students will improve their muscle strength and tone, flexibility, enjoy visualisation techniques and benefit from positive affirmations. This is done while also providing a safe space for them to explore, be energised, and uplifted. - Opening Hours:
Mon 6:00 pm - 7:00 pm 7:30 pm - 8:30 pm Tue Closed Wed 9:00 am - 10:30 am Thu Closed Fri Closed Sat Closed Sun Closed - Brands:
Meditation
Google Map of Mind and Body Connections address: Robinia, 28 Abion St, Essendon 3040 VIC.
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