Leisa Kirk Yoga
- Profile: Leisa Kirk Yoga is a Yoga company located at Woodend, Victoria Australia, address is Cobaw Community Health Centre, 47 Forest St, Woodend 3442 VIC, postcode is 3442, you can contact Leisa Kirk Yoga by phone 03 9743 3997
- Description:
Yoga creates harmony between the body and mind. It is a tool, used to balance the body, mind and emotions, to find that quiet place within. The body and mind together with the internal organs receive a complete workout in this class. Yoga helps improve our posture, increases flexibility, improves co-ordination as well as strengthening muscles and increasing energy levels while calming the mind and reducing stress levels. Classes include asanas (postures), pranayama (breathing exercises) and relaxation. Beginners are welcome. - Opening Hours:
Mon 9:00 am - 5:00 pm Tue 7:00 pm - 8:30 pm Wed 9:00 am - 5:00 pm Thu 9:00 am - 5:00 pm Fri 9:00 am - 5:00 pm Sat 9:00 am - 5:00 pm Sun 9:00 am - 5:00 pm
Google Map of Leisa Kirk Yoga address: Cobaw Community Health Centre, 47 Forest St, Woodend 3442 VIC.
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Leisa Kirk Yoga
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