Name: CrossFit 3039 Moonee Ponds
Address: 14 Hinkins St, Moonee Ponds, VIC, 3039, AU

CrossFit 3039 Moonee Ponds

14 Hinkins St, Moonee Ponds 3039 VIC
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Forging Elite Movement
State: Victoria
Region: Melbourne Greater Metro
Suburb: Moonee Ponds
Postcode: 3039
Business Type: Stadiums & Arenas

Profile: CrossFit 3039 Moonee Ponds is a Stadiums & Arenas company located at Moonee Ponds, Victoria Australia, address is 14 Hinkins St, Moonee Ponds 3039 VIC, postcode is 3039
Description:
SO WHY DO YOU NEED TO MOVE BETTER? We live in a world where our ability to move has been taken away from us and we are being made incapable of moving in our most primal patterns. BUT I TRAIN AT THE GYM ALREADY AND I HAVE GOTTEN STRONGER Thats great! Are you moving to your full potential? Are you still plagued by movement issues due to ...for e.g. shoulder instability, lack of hip and ankle mobility? THATS WHERE WE COME IN! The following features are what set us apart from any other fitness facility. Foundation Movements via Personal Training We are a school of movement, which means our classes look a lot different than aerobics, body-pump, bootcamp or any other group exercise class. We look to empower our clients with the knowledge they need to reach the peak of their health and maintain it for years to come. With that in mind, you will start off by completing 4 x one-on-one or two-on-one private training sessions. During your personal training sessions (the number depends on your personal fitness level and physical abilities), you will become familiar with movements used in CrossFit, such as Olympic weightlifting, locomotion methods, hand-balancing, gymnastics and rowing. You will also learn about mobility, injury prevention and nutrition.
Opening Hours:
Mon 6:00 am - 8:00 pm
Tue 6:00 am - 8:00 pm
Wed 6:00 am - 8:00 pm
Thu 6:00 am - 8:00 pm
Fri 6:00 am - 8:00 pm
Sat Closed
Sun Closed
Additional Information:
Open Public HolidaysBy Appointment (Only)Contact 24 hoursFlexible Hours by Appointment
Payment Options:
VisaEFTPOSMoney OrderDirect DepositMasterCardEFTPayPalCash
Registration Details:
- ABN: 92 017 730 797

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