Name: Smart Psychology
Address: Suite 2, 54 Angove St, North Perth, WA, 6006, AU

Smart Psychology

Suite 2, 54 Angove St, North Perth 6006 WA
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Psycholgists using the best science to help you lose weight and manage lifestyle changes for optimal health.
State: West Australia
Region: Perth City
Suburb: North Perth
Postcode: 6006
Business Type: Counselling & Mental Health

Profile: Smart Psychology is a Counselling & Mental Health company located at North Perth, West Australia Australia, address is Suite 2, 54 Angove St, North Perth 6006 WA, postcode is 6006
Description:
After many people close to us began to be affected by the negative health outcomes associated with carrying around too much weight, and growing increasingly disheartened at the predatory nature of the diet industry, we decided to form Smart Psychology in 2013. Our mission is to help our clients lose weight and keep it off using the best research in psychology. HOW CAN A PSYCHOLOGIST HELP ME? The Australian National Health and Medical Research Council recommend that health professionals target weight reduction from three different angles: - Increased physical activity. - A structured diet. - Behaviour modification and mindset coaching. Unfortunately, the most common view among our friends and family, and even the media, is that to lose weight we have to increase our exercise and reduce the amount of calories we eat. While this is true, there is one other area that is rarely mentioned but is vital for long-term weight loss - this is our mindset. Mindset is a combination of factors that influence what we eat, how much we eat and our physical activity. Not taking care of mindset is why many people's New Year's resolutions never last more than a few weeks or months, and why the diet industry makes so much money. Mindset includes things like: a) The way we deal with stress b) How we think about exercise and food c) The bad habits that influence what and how much we eat d) Our confidence and motivation to stick to our diet and exercise plan OUR SERVICES At Smart Psychology we provide evidence-based treatment for a small number of conditions. Our services generally focus on one or more of the following: - Weight management - Lifestyle interventions - Treatment for Binge Eating Disorder - Smoking cessation treatment We focus on these areas because breaking unhealthy lifestyle habits is one of the biggest challenges in life. Feel free to email or call Smart Psychology if you have any questions at all.
Additional Information:
Times Vary - call for details
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Registration Details:
- ABN: 88 176 269 731