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Update Business - Double Bay Fitness Studio

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Description

Want to be fit or change body shape but cant stand the gym?
 
Double Bay Fitness Studio specialises in one on one personal training and group training where you never have to share the space with any more than five other people.We pride ourselves on providing private sessions free of distractions so people can focus on achieving their goals whether they be fat loss, core stability, balance, flexibility or fitness. We provide sessions/classes such as circuit training, kickboxing, Pilates and exercise for older adults.

Remote Trainer
Can't come to us? Let us train you to achieve fat loss and fitness by remote. By following the Remote Trainer Program you are required to be accountable to your trainer to follow your personally designed program and receive support, motivation to achieve your goals. 
To help you on your journey we provide you with all the tools you need. 
Food Journal
Regular measure/weigh-ins
Goal Setting
Regular exercise routine updates
Tailored plan to suit YOUR ability and lifestyle
Low cost, just $20 per week!
Call or email today!

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