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Strapline
Description
The 4 main elements for mind & body conditioning are strength, stamina, flexibility & power. Get fit, tone up, lose weight, gain strength & increase flexibility, power & confidence using the unique methods of K-box incorporating boxing, martial arts, circuit training, cardio training & weight loss
Opening Hours
<table class="opening-hours-table"><tr><th>Mon</th><td> 5:45 am - 7:45 pm </td></tr><tr><th>Tue</th><td> 5:45 am - 7:45 pm </td></tr><tr><th>Wed</th><td> 5:45 am - 7:45 pm </td></tr><tr><th>Thu</th><td> 5:45 am - 7:45 pm </td></tr><tr><th>Fri</th><td>Closed</td></tr><tr><th>Sat</th><td>Closed</td></tr><tr><th>Sun</th><td>Closed</td></tr></table>
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