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Buff Body Bootcamp is an outdoor group fitness training program with sessions that run for an hour, with 5 session times per week. These sessions incorporate exercises to improve all aspects of fitness. We run the Bootcamp at Russell reserve, Withers Rd Rouse Hill.
Session times-
Monday 7pm-8pm
Tuesday 10am-11am
Tuesday 7pm-8pm
Thursday 10-11am
Thursday 7pm-8pm.
You will also be able to complete a fitness test every 8 weeks to see how you have progressed. 
The costs are as follows-
$132 per month for 3 sessions per week ($11 or less a session)
$104 per month for 2 sessions per week ($13 or less a session)
or $15 per session casually
I also offer a ONE WEEK FREE TRIAL so you can come along and give it a go, obligation free.
Buff Body Bootcamp caters to men and women of all fitness levels, who want to lose weight, get fit, tone up and feel amazing all whilst having fun in a supportive environment. 
I am expanding into corporate team building bootcamp sessions, and I am offering businesses a free trial session. 
The sessions run for an hour and they would focus on team games/drills (with group sizes varying each week) and everyone will be having a great time and getting fit. 
The benefits of these team building sessions to your business are:
Healthier employees, meaning less sick days
Increased energy and focus
Increased productivity due to increased fitness levels
Improves work environment and boosts morale
It keeps your employees happy which means increased staff retention rates
Its a great stress reliever for your employees and yourself
The sessions would run weekly and the cost of these sessions are based on the number of people who would be attending:                  
$150 per session for 10-15 people or				
$200 per session for 16-20 people

To sign up or for more information call me on 0416107132 or email me at buffbodybootcamp@hotmail.com

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Update Business - Buff Body Bootcamp