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Anam Yoga (AAYT, YA)
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Description
Specialising in therapeutic Yoga practices for individuals and small groups. We follow the teachings of Sri T Krishnamacharya - students are offered a supportive & nurturing environment to explore various Yogic principles of movement, relaxation, breath awareness and meditation. Classes are held in Warners Bay, and Charlestown (bookings required). Individual tuition held in Cardiff (by appointment only) Workshops and Retreats are held periodically through the year. Member of: Yoga Australia, Aust Assn of Yoga Therapists and Intl Assn of Yoga Therapists. For more information - go to www.anamyoga.com.au
Opening Hours
<table class="opening-hours-table"><tr><th>Mon</th><td>Closed</td></tr><tr><th>Tue</th><td> 9:00 am - 4:00 pm </td></tr><tr><th>Wed</th><td> 9:00 am - 4:00 pm </td></tr><tr><th>Thu</th><td> 9:00 am - 4:00 pm </td></tr><tr><th>Fri</th><td> 9:00 am - 4:00 pm </td></tr><tr><th>Sat</th><td>Closed</td></tr><tr><th>Sun</th><td>Closed</td></tr></table>
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