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Update Business - Desert Flame Bellydance - Shameela

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Weekly classes are held at East Gosford Central Coast. See website for details. Shameela also performs regularly at The Arabian Lounge Restaurant The Entrance and is available to hire for entertainment and workshops. 
Shameela teaches beginner to Advanced level bellydance classes as well as Tribal Fusion. Over the past 16 years Shameela has been empowering women by creating a safe dance space for them to express their femininity and sensuality. Women from all walks of life and all shapes and sizes young to old enjoy the health benefits such as toning their muscles, improving posture and flexibility and strengthening abdominal and pelvic floor muscles. One of the things that makes these dance styles so popular around the world is that it brings together communities of women, with a common interest in the universal expression of dance. There is a grounding and awareness of one's body connecting us to the feminine experience, nature and mother earth. There is also a building of self-esteem and a discovery of an inner beauty, which is outwardly expressed through the dance giving a sense of vitality and well being.

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