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Professional Fitness training guarantees increased muscle mass, fat loss and performance in daily activities as well as improving posture and balance.

Personal fitness is a life long process and it is our group commitment to you to help you make this a permanent change, a lifestyle change that can be obtained one step at a time.

It is our challenge to help you to take the first step in improving your life and accomplishing your dreams. The Pro-Fit Family group of professionals will guide you to success and help you achieve your fitness, health and wellbeing goals.

Jade  Stowers
Professional Fitness Trainer 
Jade Stowers professional fitness training programs are designed specifically for each individual so that you achieve maximum success through meal planning and strength and conditioning exercises.

Carly George 
What is Musculoskeletal Therapy?
Musculoskeletal Therapy is a therapy designed to treat the muscles and skeletal system using various soft tissue and mobilisation (not manipulation) techniques. 
Carly George Musculoskeletal (MST) Therapy Practitioners are degree qualified manual therapists.  Using extensive knowledge of anatomy, physiology and pathology they use a range of techniques and special testing to treat sports injuries and help relieve pain, dysfunction and disability through the manipulation of the muscles, fascia and related soft tissue.

Crystelle Lippiatt 
What is Naturopathy?
Through the power of nature naturopathy is a form of healing by natural medicine. This can be in the form of food as medicine, herbs, nutritional supplements homeopathic remedies, aromatherapy and stress management.
Through her holistic approach Crystelle works with you to diagnose your symptoms and provide you with a treatment plan to help you regain wellbeing and a zest for life.

Diana Healey
Lifestyle Transformation Coach  
- Lifestyle Transformation
- Coach Inner Energy Consultant and Workshop Leader

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Update Business - Professional Fitness