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Keith Bouchier's Phatfitness
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Description
At PhatFitness we offer the best in integrated support from specialists in performance training, nutrition, and physical conditioning, to help athletes from all works of life maximize their physical performance. These programs focus on building strength, power, speed, quickness, and endurance specific to each sport and the athlete, while also creating greater mobility and flexibility to decrease injury potential. As an athlete, you�¢??re challenged every day to perform at the highest levels against the best competition in your club, state or country. Being prepared physically and mentally is essential to gaining a competitive edge and enjoying a successful career. We currently train a number of national level cyclists and athletes, getting them competition ready.
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