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Update Business - MOTORVATE FITNESS MOBILE

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WELCOME TO MOTORVATE FITNESS MOBILE!

GET FIT AT HOME FOR ONLY $50/HOUR! (discounts available)

Lose weight
	Burn fat
	Tone up
	Build muscle
	Get healthier &amp; stronger
	Better posture, balance &amp; flexibility
	Improve your mood &amp; confidence

Are you:
	Time poor?
	A stay at home parent?
	Working from home?
	A retiree with a zest for life?
	Depressed or isolated?
	
WE COME TO YOU!

All ages, fitness levels &amp; circumstances!

We are a dedicated MOBILE FITNESS SERVICE that promotes health, fitness &amp; well being by providing varied exercise programs, nutritional advice &amp; motivation to people who prefer PRIVATE, IN-HOME TUITION, or are HOUSEBOUND &amp; TIME POOR!

We operate exclusively on the REDCLIFFE PENINSULA &amp; flexible session times are available BY APPOINTMENT.

A FULLY QUALIFIED PERSONAL TRAINER can bring the know-how, equipment, commitment and passion to you in the privacy of your own home.

SAVE $$$ &amp; TIME on expensive gym fees, long term binding contracts, crowded workout areas &amp; travel costs.

FUN &amp; CHALLENGING PROGRAMS including:
	strength work
	endurance training
	cardiovascular efficiency
	circuits &amp; boxing
	speed &amp; agility
	plyometrics
	stretching

FREE health assessments, fitness testing, program design, nutritional advice &amp; motivation!

VARIED RATES for one-on-one, couples, groups, pension card holders &amp; package deals!!!

CALL NOW FOR A FREE CONSULTATION!

MOTORVATE  FITNESS MOBILE
Ute Richards - Personal Trainer
Ph: 3203 5839 or  0435081409
uterichards@hotmail.com

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