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Move 'N ' Groove Fitness
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Strapline
Description
Zumba Fitness Classes and Zumba Sentao Fitness Classes where I have combined the two together to create a fun 1 hour of dancing and toning. Zumba Sentao is a specialty program where particpants use a chair to gain muscle definition and tone the body. Bokwa Fitness Classes which is a new program from the USA where particpants draw letters and numbers on the ground during a high cardio workout. Suitable for all ages from 4 to 74 and all fitness levels with options shown. Moving to todays most popular original music and drawing the Bokwa L, C, J and many many more letters and numbers. Classes are held at the Uniting Church William Road, Christies Beach on Thursday and Fridays at 7pm.
Opening Hours
<table class="opening-hours-table"><tr><th>Mon</th><td>Closed</td></tr><tr><th>Tue</th><td>Closed</td></tr><tr><th>Wed</th><td>Closed</td></tr><tr><th>Thu</th><td> 7:00 pm - 8:00 pm </td></tr><tr><th>Fri</th><td> 7:00 pm - 8:00 pm </td></tr><tr><th>Sat</th><td>Closed</td></tr><tr><th>Sun</th><td>Closed</td></tr></table>
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