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Description

No matter what age, we have a program for you ages 5 yrs to 85yrs

The Boot Camps Australia program has been designed to give your body the ultimate workout.

Each training session integrates diverse and dynamic exercise regimes and innovative activities. The program is designed to physically and mentally challenge you on an individual and team oriented level. Boot Camps Australia has been designed so that each challenge that you accomplish will take you another step closer towards improving your personal health and fitness, achieving your goals and continually accomplishing results.
As the Boot Camps Australia program is tailored to your needs, you will be placed into a team according to your level of health and fitness.

Each team is coordinated by a Boot Camps Australia personal trainer, one of Australiaâ??s most unique personal trainers. Your personal trainer will provide continual motivation and support to get you to achieve your goals and more importantly accomplish results.
The exercises and activities conducted in each Boot Camps Australia training session will focus on enhancing: core stability, cardio, endurance, hypertrophy, strength and conditioning and toning. Each Boot Camps Australia training session will comprise diverse activities and exercise, so that you can concentrate on enhancing the areas in which you wish to achieve maximum results.

Boot Camps Australia members are everyday people just like you! People who want maximum health and fitness results are partaking in the Boot camps Australia programs. Participants enlisted in the Boot Camps Australia program are of all different shapes, sizes, ages and fitness levels.

We have a huge range of classes available...

Also offering swim squad and private swimming lessons

Be sure to like our facebook page Boot Camps Australia Camberwell/Hawthorn

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