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Update Business - Hummingbird Health & Wellbeing

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Personal Training Services

Feel Fabulous at every level!

Hummingbird Health &amp; Wellbeing is founded on a passion for helping people achieve their health and wellbeing goals.  Our unique approach to personal training ensures our clients are achieving total wellness at all levels ?body, mind &amp; spirit.

Our Personal Training services incorporate: 
*  The best of outdoor fitness training techniques; to give you a full body workout, ensuring you burn fat, lose weight &amp; tone up
*  Meditation;  to provide stillness of mind, clarity, focus &amp; to nurture your soul
*  Positive encouragement, &amp; education on positive self talk - enabling you to overcome mental barriers preventing you from achieving your health &amp; wellbeing goals

Our Services Include:

Holistic Personal Training:
*  One on one
*  With a friend
*  With a group of friends

Group Fitness Training &amp; Boot Camps for:
*  Women
*  Mixed Groups
*  Corporates

By participating in our friendly, supportive classes you will:
*  Burn Fat
*  Lose Weight
*  Get fit &amp; tone up
*  Develop mental strength
*  Increase self esteem
*  Increase motivation &amp; energy levels
*  Learn relaxation techniques
*  Achieve work / life balance
*  Reduce stress
*  Meet new people
*  Have fun
*  Feel Fabulous!

Personal Training &amp; Group Fitness Training packages available. (See website for details).

Experience the Hummingbird Difference today.

Visit www.hummingbirdhealth.com.au or call 0411 131 819 today.

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