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Description

If you've never had a Remedial Massage before and are not sure what it is or how it can help you then you have come to the right place.

Remedial Massage is a clinical and hands on approach to soft tissue therapy dysfunction or damage.

Remedial Massage is for everybody. Anybody from kids, up to senior citizens can get a Remedial Massage for a whole range of conditions. Desk workers, Tradespeople, Sportspeople of any level respond really well to Remedial massage.

Some common conditions associated with Remedial Massage include but not limited to:-

Lower back pain
Shoulder stiffness or soreness
Muscle cramping
Muscle fatigue or atrophy
Shoulder pain
Headaches
And much more

Key benefits of Remedial Massage include:-

Stimulation to the blood supply allowing for the removal of toxins in the muscles
Calming of the peripheral nervous system to ease pain and discomfort
Toning and relaxing of muscles to improve joint mobility
Improvement to the health of the cells, the repairing of tissues
Easing of stiffness and tension

In your initial session you can expect your therapist will take a very detailed history and complete muscle range of motion assessments to see how far you're limited in your movement. Once you complete the assessment the practitioner will treat you on the table using a range of techniques. The techniques are different to those used in a nice and flowing relaxation massage.

The therapist could use:

Myofascial Release
Trigger Point Therapy
Cross Fibre Friction
Joint Mobilization
Active/Passive and PNF muscle stretching

Remedial Massage is a &amp;quot;good&amp;quot; kind of pain and it might be that the next day you still feel the affects of the Remedial Massage but you can expect within 24-48 hours following your treatment that pain should decrease and you should also notice there is an increase in range of movement.

You can book a remedial massage appointment by calling 0490 021 474.

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